Free Assessment

What's Your Attachment Style?

Your attachment style shapes how you love, fight, trust, and let go. This quiz is based on the ECR-R (Experiences in Close Relationships - Revised), the most validated attachment measure in psychology research.

36 questions. About 5 minutes. No account required.

Based on the ECR-R by Fraley, Waller & Brennan (2000). Measures two dimensions: Attachment Anxiety and Attachment Avoidance.